Mondays – 5:15 pm ZUMBA GOLD is a low impact, Latin inspired dance fitness program suitable for everyone, including beginners and seniors. Let Helen take you through 45 mins of awesome moves and music. $10 casual or use your multi class pass To Find Out...
Tuesdays @ 6:30 pm Join Dominique from Magnetic Island Day Spa & Retreats after work or on a busy day. Aim to arrive at 6:20 pm for an on-time start.You will start with a Gentle Vinyasa Yoga Practice and a profoundly relaxing Sound Bath Healing Experience on your...
Tues, Thurs & Sundays – 9 amMon & Weds – 5:15 pm RESISTANCE BASED CLASS Gently stretch your body, tone your muscles, and increase your cardiovascular fitness. It’s a lot of fun, great for all ages to keep active, and classes are only $10! To...
Thursdays 1 pm – 5 pm In our Endeavour Room – direct carpark entrance. Air Conditioned Visitors & New Members Welcome Approximately $5 per person – includes cup of coffee/tea/water Phone Judy on 0417 609 440 for more information....
Mondays & Fridays – 8 am to 5 pm(except public holidays) Performance Physio Group offers appointments from Amaroo On Mandalay 2 days per week, except on Public Holidays. Phone the North Ward clinic for appointments on 07 4722 3888 – and...
